Makeup and Self-Love (Video)

This week is Body Image Awareness week and self-love is a hot topic at the moment. I wanted to raise a question to you in relation to this “Does wearing makeup, doing your hair, wearing the latest fashion mean that you don’t have self-love”? Because from time to time I have seen this insinuated and […]

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Body Image Detox

Body Image Detox

  Spring is only 3 days, 79 hours and 4797 minutes away (ok maybe less by the time you read this). I love this time of year, if you can’t already tell. The energy in the air is different, people’s spirits are up and we can venture outdoors again. We have had glorious days of blue skies and warm […]

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Embracing Your True Beauty

Guest Post by Neralee Flanagan Women have always had an interesting relationship with the way they look. This relationship can be fairly amicable and harmonious at times, and at others, it can be downright volatile. As a holistic beauty therapist of 12 years and woman of 30, I have spent a lot of time reflecting […]

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Product Review: Adorn Hydrating Cream Foundation

Adorn believe that women should not have to sacrifice their health in the name of beauty. How refreshing is it to know that there is actually cosmetic companies out there that care about our health & wellness? Conventional makeup use a whole concoction of chemicals and comodegenic ingredients that clog the pores of your skin […]

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Product Review: Zuii Certified Organic Flora Liquid Foundation

  When I came across a makeup brand that has a tagline of”Wear Flowers On Your Face” I had to put it to the test and I was not disappointed. It really was like wearing beautifully scented flowers on my face everytime I applied the beautiful and luscious Flora Liquid Foundation. To be honest it […]

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Product Review: Miod’s Rejuvenating Face Oil

“Pure, honest and 100% natural skincare that nourishes the skin and respects the environment”. As soon as I read the philosophy behind this beautiful handmade skincare range I was in love. Focusing on the use of nutrient rich, certified organic, cold pressed plant oils and essential oils, all of the products in the Miod range […]

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How to Keep ‘The Winter Scaly Skin’ Away

It’s coming to that time of year again, where the scaly arms and legs appear. You start to hide them in long pants during the day and even in the evenings from your partner as they start to resemble some sort of reptile animals limbs. As we talked about in my post here, your skin […]

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Beauty Food: 6 Taste Bud Tantalising Foodie Sites

What is happening on the inside of the body has a direct relationship to what we see happening on the outside of your bodies. Our skin is like a window. It shows us with things such as fine lines, breakouts and redness when something is up. Diet has such a huge impact on our bodies […]

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Friday I’m In Love

Welcome to the first segment of ‘Friday I’m In Love’, I love that song by The Cure don’t you? Plus who doesn’t love Fridays, so I thought I would add some sparkle to it.  Q & A Guest Interview I was so honored to be featured on the beautiful Health and Wellness site Ray of Sunshine Wellness […]

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5 Ways Your Lifestyle Could Be Ruining Your Skin

Your skin is the largest organ of your body and did you know that it is actually the last organ to receive any nutrients or minerals? That’s right honey, every other cell and organ in our amazing bodies get first dibs on all the good stuff that we consume through what we eat and drink […]

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